Lupus Episodes
150
Aug. 22, 2023
How Utilizing Green Space Has Helped me Navigate Lupas with Verla Fortier, 150
Our guest today, Verla Fortier is a retired nursing professor who was diagnosed with systemic lupus just as she was retiring to her hometown of Pine Falls, Manitoba, Canada. Verla uses green space research to help her to take control of her health and happiness.
Verla teaches us:
What green space is and what qualifies as green space
How to use green space in your environment and to support your healing
The many benefits of green space for regulation and healing
Her CONTROL acronym and how i...
Verla teaches us:
What green space is and what qualifies as green space
How to use green space in your environment and to support your healing
The many benefits of green space for regulation and healing
Her CONTROL acronym and how i...
Guest: Verla Fortier
140
June 13, 2023
140: How I Recovered from MCTD (Lupus & more) with Amy-Louisa
This episode is brought to you by Somia (previously known as CFS school) , a nervous system healing program.
Learn more today or book your free discovery call by visiting their website.
You can also follow them on Instagram @somiainternational
In today’s episode we deep dive into Amy-Louisa's recovery story. Her & I discuss:
Different spectrums of self awareness
How what we deeply believe about our body impacts our well being
Secondary gains of chronic illness
Creating safety in our body ...
Learn more today or book your free discovery call by visiting their website.
You can also follow them on Instagram @somiainternational
In today’s episode we deep dive into Amy-Louisa's recovery story. Her & I discuss:
Different spectrums of self awareness
How what we deeply believe about our body impacts our well being
Secondary gains of chronic illness
Creating safety in our body ...
Guest: Amy-louisa Robinson