Episodes

Welcome to our final episode of season 2. Our guest today is Scott Robinson AKA The Brain Guy. Scott is a returning guest. His first episode was #19. IF you have not given that a listen I encourage you to check it out. Scott is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimizing nervous system communication, as well as upgrading the subconscious programs to meet with the requirements of your very be...

In honor of celebrating episode 100 we have a fun episode today! I share with you more in depth into my mission for this podcast, as well as include a mash up of several of the messages shared by our guests across season 2 with a few sprinkles of season 1. It is short, sweet & packed with so much inspiration. Enjoy this episode and stay tuned until the end for your weekly challenge. In case you want to know which guest shared which message the order is listed below: Dan Buglio EP 25 Sarah Jackso...

Our guest today is Deanna Hansen. She is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna’s physical health and mental wellbeing were eluding h...

Our guest today is Erin Claire Jones. She uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 190,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. With work featured in Forbes, mindbod...

Our guest today is Andreja Bourke. Andreja shares with us today the ways her life has transformed since she first learned about tantra and took her power back. For the past 15 years she has been able to integrate a deep self love, sensuality, sexuality and intimacy into her life. She now coaches people in private & group training to create a container where they can be liberated to feel completely authentic, connected to their sexual infinite capacities and unshakeable confidence. She shares wit...

Our guest today is Lauren Blanchard Zalewski. She is a writer, speaker, passionate champion of all things gratitude , and a self-diagnosed “ gratitude addict ,” hence the name of her blog. Having lived with chronic illness for over 20 years and hitting a very deep personal rock bottom in 2013, she has found that the single most powerful tool to aid in her emotional healing is gratitude . Her year-long “Gratitude Project of 2016” on Facebook deepened her understanding of the effectiveness of th...

Our guest today is Jeannie Kulwin. Jeannie has been on a wellness journey for over 16 years. She spent well over a decade immersed in the personal growth and wellness community. In 2018, she completed a one year mastermind functional life coaching program with industry leader, Mastin Kip. She is a Veteran credentialed Teacher, Breathwork and Meditation Facilitator, Sound Healer, Yoga Instructor, Reiki Practitioner and a Functional Nutritional Guide (through Mind Body Green .) She has also comple...

Our guest today is Andi Locke Mears. Andi has worked in the holistic, alternative field for over 30 years. She is a Traditional Naturopath, a Certified Whole Health Educator and has a Master’s degree in Peace & Humane Studies from the University of Maine. Andi is dedicated to helping others awaken to the truth about their health, and has spent her entire career educating people about holistic healing methods. She has been a GNM/GHK teacher and consultant since 2009 and spent 3 years on a GNM/GHK...

Our guest today is Nellie Barnett. “MY PASSION & PURPOSE IN THIS LIFE IS TO EDUCATE & EMPOWER WOMEN TO BE ABLE TO HEAL THEMSELVES AND THEIR FAMILIES NATURALLY.” ~ Nellie B. Through her own fasting experiences as well as understanding of German New Medicine (GNM/GHK), Nellie is able to help people understand where their discomforts are coming from, why they are happening, and also how to take back control (your power) and learn to resolve these challenges at a core level, naturally, for good, at ...

Our guest today is Meir Schneider. Meir was born blind to deaf parents in 1954 because of congenital cataracts. After five unsuccessful surgeries on the lenses of his eyes, which left him with massive scar tissue, glaucoma, cataracts, cross-sightedness and nystagmus (involuntary rapid eye movement), his doctors pronounced his condition hopeless and he was certified permanently legally blind. He performed his reading and schoolwork in Braille. Inside, he never relinquished his dream of gaining si...

Our guest today is Sophia Henderson. Sophia is a radical birth keeper and authentic Midwife. She is also my bestie. Sophia has her own midwifery practice in Sonoma County California. Prior to becoming a midwife she spent many years as a doula, helping to advocate for women's birthing experience. She empowers her families through extensive education, giving them choice, and encouraging them to make their own decisions around how they would like their pregnancy and birthing experience to be. She i...

Our guest today is Bob Cafaro. Bob has been a cellist with the Philadelphia Orchestra since 1985. In early 1999, Bob was diagnosed with Multiple Sclerosis. Six months later he was nearly blind, unable to use his hands, and he was told he would be on permanent disability. Refusing to accept his prognosis, Bob set out to cure himself of the disease. He has since continued his career as a cellist with the Philadelphia Orchestra. Today he is in perfect health and shows no signs of MS. In his new boo...

Our guest today is Amber Hollingsworth. Amber is a Licensed Professional Counselor in the State of South Carolina and a nationally certified Master Addiction Counselor. She has more than 18 years of experience working with individuals and families struggling with addiction and other mental health issues. In 2011, Amber opened a private practice specializing in treating whole family systems struggling with addiction. She also has a YouTube channel called, Put The Shovel Down , that provides educa...

Our guest today is Drew Coverdale. Drew Coverdale MSc BSc MCSP is a physiotherapist in the UK and author of The Pain Habit with over 25 years of experience treating patients with musculoskeletal conditions. He has a Master’s degree in manual therapy and worked in the NHS, private practice, and as a university guest lecturer at undergraduate and postgraduate levels. His particular interest in persistent pain involves writing, research, and clinical practice. Today we have a deep dive into Drew's ...

Our guest today is a recently published author, Michael Murray. He was born and grew up in Sudbury, Massachusetts. After graduating college in 1988, he spent the following year living as a ski bum in Aspen, Colorado. Upon returning from the Rockies, he moved to New Hampshire. In 2007, at the age of forty-three, he retired after he and his two business partners built and sold a successful financial service business. He lives in North Hampton, New Hampshire, is married, and has three grown childre...

Our guest today is Lisa Samson-Gatto. Lisa first began experiencing healing through the Dynamic Neural Retraining System, DNRS, a brain rewiring system by Annie Hopper. After committing fully to this program for a period of time, she then shifted her focus into Dr Cathleen King's Primal Trust Mentorship. She is here with us today to tell her testimonial story of how she was able to find relief from her chronic conditions as well as learn to live her values and create a life she loves. Lisa now h...

Our guest today is Leslie Grasa. Leslie has been on her own hero's journey, as she refers to it, and she is here today to share some of her story with us all. As she talks about, we are all writing our stories, and being able to narrate them and share them with each other is powerful source of healing for ourselves and each other. We talk about her experience with energy healing, like Reiki, her experience using a popular brain retraining program known as DNRS, and her experience with various ps...

Our guest today is Josette Tkacik. Josette has been called the best online Zumba instructor, she is the #1 author of Om Daily, she is known as a Santa Barbara hero, and has an absolutely inspiring testimonial to share with us today. Josette found herself in severe pain from a very doom & gloom prognosis of Rheumatoid Arthritis. However, she had a whisper in her heart that there was more to her story. Through her illness she rediscovered her bliss, her joy, her purpose & her life path. Through sh...

Our guest today is Tanner Murtagh. Tanner is a pain therapist that focuses primarily on neuroplastic pain (often known as Mindbody Syndrome/MBS/TMS). Tanner is here with us today to share so much fun stuff. He first shares his own story of recovering from MBS, as well as what he has learned along the way through his journey. Today we learn a more in depth understanding of neuroplastic pain, the 4 main ways it manifests in our bodies, why creating safety is so incredibly integral to our recovery ...

I have my 2nd panel discussion today so I bring to you three lovely guests who are here to share the insights they have gained as they have navigated their healing (becoming) journeys. We have a really fun chat together & I am excited to share this with you. All three ladies have such incredibly unique experiences on their journeys and it is so much fun to see this uniqueness & all of these perspectives come together in one beautiful dialogue. All three ladies can be contacted via the informatio...

Our guest today is Laura Haraka. Having once gone through her own experience of chronic pain & illness symptoms and the roller coaster ride that many of us go down in attempts to find our path to recovery, she made a commitment to herself that when she was able to overcome her pain she would begin coaching to support other people on their journeys. She is now a Chronic Pain Practitioner and Mind-Body Coach. She has undergone the Dr. Schubiner’s Freedom from Chronic Pain Practitioner Training Cou...

Our guest today is Simona Irwin. She is here to share her testimonial story. She uses different modalities along the way like DNRS (brain retraining), expressive writing for emotional release, the Dare Response App, and eventually found her way into the Primal Trust Mentorship. She is a mother, a wife, and an entrepreneur. She shares with us what life was like retraining and staying committed to her healing while also wearing all these different hats. We also talk about all kinds of other fun th...

Our guest today is Matthew Stensland-Bos, He is the founder of Forging Your Legend, a company dedicated to helping people recover from chronic illnesses, and to helping men claim an integrated, authentic version of their masculine power. After a 15+ year battle with severe, complex chronic illness, which included issues with Lyme and Epstein-Barr, Chronic Fatigue Syndrome and Fibromyalgia, POTS and dysautonomia, trauma and PTSD, scoliosis and other spinal issues, chronic pain, environmental/mol...

To learn more about her offerings & to sign up for the autoimmune resolution a root cause clinic or private coaching by Katherine click n who want to recover from codependency, trauma, narcissistic abuse, autoimmune disease, chronic illness, and more. She believes that symptoms are not mistakes. They are clear messages from your body – a body that is doing its best to survive under immense stress. When she was 18, she was diagnosed with ulcerative colitis. At 27 it was Addison’s disease and at 3...