Formerly known as: Our Power Is Within
KindCast

KindCast

KindCast is formally known as Our Power Is Within.

KindCast shares short, uplifting stories of kindness, hope, and human connection from everyday people. Listeners are invited to submit stories and even join the podcast to share them.

Formerly Our Power Is Within, this feed also includes 180+ past episodes exploring chronic illness, chronic fatigue syndrome (CFS), ME/CFS, fibromyalgia, POTS, brain retraining, DNRS, self-healing, recovery stories, wellness, and personal growth.

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Recent Episodes

3
July 20, 2026

How Simple Gestures Brighten Lives

This episode explores the power of kindness, sharing two heartfelt stories that demonstrate how small acts can create ripples of positivity. Host Chazmith encourages listeners to notice and spread kindness in everyday life. Need a little self healing support - check out some programs options here: ⁠DNRS⁠ ⁠Primal Trust⁠ 10% off first month with OPIW ⁠Heal Flip ⁠ I love my block - get your ⁠FREE block therapy⁠ starter program today! Or check out the organic tallow balm I use everyday - I love
2
July 17, 2026

The Power of Small Acts in Building Community

summary Chazmith shares a heartfelt story about small acts of kindness within her community, illustrating how even minor gestures can create ripples of positive change. This episode highlights the power of community support and the importance of doing good, no matter how small it seems. Most importantly it demonstrates how accessible it is for us to be kind no matter how much or how little we have. Need a little self healing support - check out some programs options here: DNRS Primal Trust 10

Recent Blog Posts

July 6, 2026

Running Toward Freedom, Week 4

It seems like every week I am adding layers to what I learn in this experience.  I completed two runs this week and kept my familiar 30-second run / 60-second walk intervals. I also extended my total time on my feet by adding a longer warm-up walk …
June 30, 2026

Running Toward Freedom, week 3

Running Journey – Week 3 This week looked a little different than the first two. I only completed two runs, and honestly, I'm completely okay with that because I gained so much more than I expected. One of the biggest lessons came before I even s…
June 22, 2026

Running Toward Freedom, week 2

Running Journey – Week 2 Week 2 felt like a big step forward—not because of any specific performance milestone, but because of how much freedom I experienced. I completed three runs this week, and every single one left me smiling. I continued my …

Reviews

My favorite podcast right now!

"I am learning so much from this podcast! I am a brain retrainer who’s trying to get back into training again and these episodes have been so helpful. I’ve added almost every single person interviewed…"

Sunflowerchild29 | April 11, 2023

Giving hope

"After 15 long years of trying to heal I am finally got a sense of having arrived where I need to be. It's solidified everything for me as I'm starting on my limbic retraining path. A sense of calmnes…"

Jamie | June 14, 2024
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