Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness and dis-ease.
Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing/tracking, polyvagal theory, journalling, exposure therapy and more. Explore the mind-body connection, root cause of symptoms (mind- body -emotional), and neuroplastic pain. If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back!
Support this podcast: https://anchor.fm/ourpoweriswithin/support
IF you are new to this podcast, these are a few of the fan favorites for you to start. OR search by category on the right hand side to find whatever topic might interest you, whether that is a testimonial, educational, or interactive!
May 23, 2023
This episode is brought to you by CFS School , a nervous system healing program. Learn more today or book your free discovery call by visiting their website . Sign ups for the next Live cohort now available! You can also fol…
May 16, 2023
This episode is brought to you by CFS School , a nervous system healing program. Learn more today and book your free discovery call by visiting their website . Sign ups for the Live June Cohort available now! You can also fo…
Our Power Is Within Podcast website - Learn about all things self healing and ways to support yourself on your healing journey from chronic pain and chro…