Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness and dis-ease.
Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing/tracking, polyvagal theory, journalling, exposure therapy and more. Explore the mind-body connection, root cause of symptoms (mind- body -emotional), and neuroplastic pain. If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back!
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IF you are new to this podcast, these are a few of the fan favorites for you to start. OR search by category on the right hand side to find whatever topic might interest you, whether that is a testimonial, educational, or interactive!
May 23, 2023
This episode is brought to you by CFS School , a nervous system healing program. Learn more today or book your free discovery call by visiting their website . Sign ups for the next Live cohort now available! You can also fol…
May 16, 2023
This episode is brought to you by CFS School , a nervous system healing program. Learn more today and book your free discovery call by visiting their website . Sign ups for the Live June Cohort available now! You can also fo…
Our Power Is Within Podcast website - Learn about all things self healing and ways to support yourself on your healing journey from chronic pain and chro…
My favorite podcast right now!
"I am learning so much from this podcast! I am a brain retrainer who’s trying to get back into training again and these episodes have been so helpful. I’ve added almost every single person interviewed…"