This episode is brought to you by Somia (previously known as CFS school) , a nervous system healing program. Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @somiainternational In today’s episode we deep dive into Amy-Louisa's recovery story. Her & I discuss: Different spectrums of self awareness How what we deeply believe about our body impacts our well being Secondary gains of chronic illness Creating safety in our body ...