Formerly known as: Our Power Is Within

Self Healing Episodes

152
Sept. 5, 2023

The Gift of Being Present with Trevor Hall: 152

Our guest today is Trevor Hall, singer-songwriter. Yes, Trevor is a gifted musician, likely well known in the healing community. However, like so many of us, Trevor has his own story to tell. He has endured and overcome several health challenges over the years and today we deep dive into these experiences he has had and what has come through for him in his healing. This is such an incredibly powerful episode I can’t wait for you to listen. IF you listen to Trevor’s music, then you already know h...
Guest: Trevor Hall
145
July 18, 2023

Healing from Disautonomia, EDS, POTS, Chiari malformation, Gastroparesis & More with Rachael Elizabeth: EP 145

Rachael is a health and nutrition blogger sharing her journey to healing from years of severe chronic illness (EDS, POTS, Chiari malformation, Gastroparesis, etc). At her worst, she was bed-bound, and she is now thriving. Rachael hopes to encourage others going through similar challenges and spread the message that recovery is possible! In today’s episode with Rachael you will learn: How to get through the harder days of healing How the carnivore diet supported Rachel on her healing journey &...
144
July 11, 2023

How to Shift Perception, Shift Memories, Resolve Conflict & Learn the Language of Our Body w/ Lia Hadley - 144

After finding herself in a health crisis, that brought on numerous emotional and physical symptoms, Lia Hadley started on a journey back to wellness by applying principles of neuroplasticity, visualizations, core belief changes, German New Medicine principles and body-mind practices. In the process, she learned that the most important part of the puzzle was connecting again with the essence of who she was, that had been lost in the process of growing up. She brings all of her experiences as a Re...
Guest: Lia Hadley
142
June 27, 2023

142: A Deep Dive into Somatic Experiencing w/ Karden Rabin

Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiologic disorders. Over the last 15 years he has combined principles of bodywork, brain retraining and somatic trauma therapies and helped thousands of clients all over the world heal from chronic pain and illness. Karden is the Co-Founder of CFS School and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Krip...
Guest: Karden Rabin
141
June 20, 2023

141: Raelan Agle's ME/CFS recovery journey & Insights

Raelan Agle lived with chronic fatigue syndrome (also known as ME/CFS) in varying degrees of severity for ten years before finally fully recovering. At 30 years old her illness came on suddenly and almost overnight she lost the ability to work, travel, and socialize. During her worst times with this illness, she struggled to manage even her basic aspects of self-care. After countless fruitless doctor’s visits and tens of thousands of dollars spent without providing much relief from her illness,...
Guest: Raelan Agle
113
Dec. 6, 2022

113: Empowered Healing Through the Lens of GNM/GHK with Lishui Springford

Our guest today is Lishui K. Springford. She is a Canadian scientist, ecologist, and German New Medicine practitioner. Founder of the MindTree Integration process, Lishui has helped hundreds of coaches, health practitioners, experts, and anyone who wants to understand how to seize control over their biology in order to create wellbeing. Lishui’s goal is to help you understand the structure and function of the psyche and how you can apply natural law to solving health and life problems. She is be...
111
Nov. 22, 2022

111: Recovering from ME/CFS, gut issues, and CIRS: A Testimonial with Liz Carlson

Our guest today is Liz Carlson, creator of Heal With Liz, a blog for CFS recovery insights. Liz shares her own 3-year recovery from ME/CFS, gut issues, and CIRS with us. When almost every bodily system was falling apart, the standard medical system told her there was nothing wrong. Two years later, an integrative doctor found many things wrong. But when she was back at square 1 after a minor environmental exposure, she came across brain retraining. She explains what helped plant the seeds, why t...
109
Nov. 8, 2022

109: What does it mean to be True? with Gareth Riddy

This episode is sponsored by the Autoimmune Resolution. Our guest today is Gareth Riddy. Gareth is a healer, author, speaker & tone lowerer. Reformed (ish)naughty boy, with a deep personal experience & knowledge of what it means to feel like arse, & what it takes not to feel like arse. By day he helps people heal, unscrambling the neurological nonsense that underlies people's physical & emotional issues. By night he strangles his friends while trying not to get strangled, on the jujitsu matt...
https://tracker.metricool.com/resources/be.js%22,c.onreadystatechange=a,c.onload=a,b.appendChild(c)%7DloadScript(function()%7BbeTracker.t(%7Bhash:%22a8ad33dafcec3afe9325bfb81971163c%22%7D)%7D);%3C/script