67: Creating Safety w/ Tessa Malcarne, part 2
We have Tessa Malcarne back for round 2 today. IF you missed her first episode go back and check out episode #62 where you will learn more about her, her story, and all kinds of fun healing topics we chatted about. Today's primary discussion is around creating safety in our nervous system, ways to communicate to our nervous system, and discerning what your window of tolerance is. Can it change? Can you challenge your perception about this zone? Lot's of great stuff... Enjoy!
To connect with Tessa visit her website: www.tessamalcarne.com
Or follow her on IG: @tessa_malcarne
To learn more about DNRS: https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2
Ways to connect with me:
Podcast Website: www.ourpoweriswithin.com
For more information on Self Healing Programs:
Primal Trust Academy:
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Heal Flip
https://thehealingdudes.com/?aff=5
Gupta Brain Retraining:
https://www.guptaprogram.com/aff/263/
Get a Block therapy FREE starter program:
https://kd167.isrefer.com/go/starterprogram/Chazmith1980/
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Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
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