Cold Sensations Episodes
148
Aug. 8, 2023
What My Recovery Journey has Taught Me with Antonio Mills, 148
In today’s episode with Anthony:
We learn about how he knew what coach was the right coach for him
What were some of the biggest life lessons he has been learning through his chronic healing journey
How important he has found it to say yes to himself and his joy
How he discovered some of his personality traits that attribute to his stress & symptoms & how to navigate through these traits
Some of the things that have been most helpful and supportive for him through his healing
Born in Virgi...
We learn about how he knew what coach was the right coach for him
What were some of the biggest life lessons he has been learning through his chronic healing journey
How important he has found it to say yes to himself and his joy
How he discovered some of his personality traits that attribute to his stress & symptoms & how to navigate through these traits
Some of the things that have been most helpful and supportive for him through his healing
Born in Virgi...
Guest: Antonio Mills