Vertigo Episodes

Our guest is Janet Massey. Janet started this retraining journey through DNRS in 2019. Though her journey was slow in the beginning, she learned to be present in my body, and learned how to laugh and the value of laughter. Her experiences in healing led to her starting her own laughter yoga and somatics classes, as well as lymph massage. In addition to the value she found in laughter, somatics & lymph massage, she also learned about her true identity, and the true nature and character of God. Sh...

Our guest today is Erika Bustos, a mind-body coach, who helps people who experience chronic illness become the creator of their wellness by supporting their nervous system and building mind-body awareness. We discuss: ✳︎ The difference in how we approach routine in different dysregulated states. ✳︎ What does it mean to claim 100% healed ✳︎ How a gentle and compassionate approach to healing can support regulation ✳︎ How valuable curiosity is in our healing journey ✳︎ How trauma shows up in our da...