Formerly known as: Our Power Is Within

Chronic Pain Episodes

160
Oct. 31, 2023

Recovering from EDS, Trigeminal Neuralgia, MCS, MCAS, CFS, Anxiety & more with Janet Massey

►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking ⁠⁠⁠⁠HERE⁠⁠⁠⁠ & use the code OPIW to save 5% when you sign up. Level 3 is now available! Our guest is Janet Massey. Janet started this retraining journey through DNRS in 2019. Though her journey was slow in the beginning, she learned to be present in her body, and learned how to laugh and the value of laughter. Her experiences in healing led to her starting her own laughter yoga and somatics classe...
Guest: Janet Massey
151
Aug. 29, 2023

Bedbound to Thriving: Recovering from ME/CFS & Severe Chronic Pain with Yasmin, 151

In today's episode Yasmin & I deep dive into her healing journey through ME/CFS and chronic pain. We discuss: What led to the development of her chronic illness How she healed her chronic pain so quickly with the right somatic practices for her The importance of building capacity in our nervous system and how to do it How she used visualizations to manifest her dream life How to use muscle testing to tap into the subconscious mind to support healing Yasmin know's first hand what it's like...
Guest: Yasmin
148
Aug. 8, 2023

What My Recovery Journey has Taught Me with Antonio Mills, 148

In today’s episode with Anthony: We learn about how he knew what coach was the right coach for him What were some of the biggest life lessons he has been learning through his chronic healing journey How important he has found it to say yes to himself and his joy How he discovered some of his personality traits that attribute to his stress & symptoms & how to navigate through these traits Some of the things that have been most helpful and supportive for him through his healing Born in Virgi...
Guest: Antonio Mills
143
July 4, 2023

143: Exporing the SHINE protocol to heal CFS, fibromyalgia, chronic pain and more with Dr Jacob Teitelbaum

In today’s you will learn: Common reasons that people end up experiencing CFS and other chronic conditions Dr Teitelbaum’s SHINE method for healing CFS, fybro and chronic pain What are the 4 domains of adjusting pain? The different types of chronic pain Some of Dr T’s personal story, his own experience w/ chronic illness & what led him down the path he has traveled Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, pain and fibromyalgia medical authorities in the wor...
139
June 6, 2023

139: Healing at the Heart Level: How I got to know my parts & fully love myself w/ Dovida Goodman

This episode is brought to you by Somia (previously known as CFS school), a nervous system healing program. Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @somiainternational In today’s episode we deep dive into Dovida's recovery story. How trying to 'fix' ourselves can perpetuate symtpoms How Dovida began to discover her true values & how this supports healing How she addresses situations when old limiting beliefs pop bac...
138
May 30, 2023

138: Understanding the psychosocial role of your pain with Charlie Merrill

This episode is brought to you by Somia (previously known as CFS School), a nervous system healing program. You can also follow them on Instagram @somiainternational In today’s episode I get to pick Charlie's brain. We deep dive into things like: What is the difference between primary & secondary pain Beginning to understand how all pain has a psychosocial element All pain is real, but is it physical? How to assess and determine the nature of our pain The bigger opportunities that come ou...
119
Jan. 17, 2023

119: Understanding How Different Healing Tools Fit Together to Support Total Consciousness Healing with Karden Rabin & Jen Mann, Co-creators of CFS School

This episode is sponsored by Jeannie Kulwin Coaching. You can check out her website or follow her on Instagram @jeanniekulwincoaching Our guests today are Karden Rabin & Jennifer Mann. Karden Rabin is a mindbody practitioner and an expert in the field of trauma, nervous system dysregulation and psychophysiologic disorders. Over the last 15 years he has combined principles of bodywork, brain retraining and somatic trauma therapies and helped thousands of clients all over the world heal from chro...
118
Jan. 10, 2023

118: We Author Our Own Story: A Testimonial How Sean Fowler Turned His Biggest Challenges into His Greatest Opportunities

This episode is sponsored by Jeannie Kulwin Coaching. You can check out her website or follow her on Instagram @jeanniekulwincoaching Our guest in today's episode is Sean Fowler. Inevitably succumbing to years of chronic back and leg pain, Sean had major surgery in 2015 to fuse herniated discs at the L4/L5 and L5/S1 portions of his spinal column. After surgery, Sean hit rock bottom, got addicted to the painkillers he was prescribed, and considered taking his own life. Remembering the service an...
117
Jan. 3, 2023

117: Unlearn Your Pain with Dr Howard Schubiner

This episode is sponsored by Jeannie Kulwin Coaching. Check out her website and follow her on Instagram @jeanniekulwincoaching Our guest today is Dr Howard Schubiner. As a certified Internist for nearly 40 years, Dr Schubiner is one of the leading physicians in the Mind-Body chronic pain management world. He has been a part of conducting cutting edge research on the brain and pain science. He is an author of several books including 'Unlearn Your Pain', and 'Unlearn Your Anxiety and Depression'. ...
112
Nov. 29, 2022

112: Turning Your Biggest Challenge Into Your Biggest Blessing: A testimonial w/ Matthew Wade

Our guest today is Matthew Wade, song writer, musician, artist, husband, father & more. Matthew's band, My Silent Bravery symbolizes persistence, perseverance and inner strength to overcome obstacles in the face of adversity. It is this type of determination that helped Matt overcome years of chronic pain that developed through a sports injury in his youth which led him to pursue his passion in music. The injury opened the door to spirituality and a higher calling. Through personal work and tran...
108
Nov. 1, 2022

108: "Chronic pain led me to healing in ways I didn’t know were possible" with Jennifer Johnson

Our guest today is Jennifer Johnson. Jen is a MindBody chronic pain coach. She does her coaching from a Christian perspective. She healed from fibromyalgia, central sensitization, headaches, TMJ, plantar fasciitis, carpal tunnel, foot pain, SIBO, IBS, full body pain and much more. If you are curious how Christianity and TMS work together, check out her social media accounts. Today Jen joins us on the show to talk about her healing journey. Ways to connect with her: Website , Youtube Channel & I...
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