Formerly known as: Our Power Is Within

ME/CFS Episodes

160
Oct. 31, 2023

Recovering from EDS, Trigeminal Neuralgia, MCS, MCAS, CFS, Anxiety & more with Janet Massey

►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking ⁠⁠⁠⁠HERE⁠⁠⁠⁠ & use the code OPIW to save 5% when you sign up. Level 3 is now available! Our guest is Janet Massey. Janet started this retraining journey through DNRS in 2019. Though her journey was slow in the beginning, she learned to be present in her body, and learned how to laugh and the value of laughter. Her experiences in healing led to her starting her own laughter yoga and somatics classe...
Guest: Janet Massey
151
Aug. 29, 2023

Bedbound to Thriving: Recovering from ME/CFS & Severe Chronic Pain with Yasmin, 151

In today's episode Yasmin & I deep dive into her healing journey through ME/CFS and chronic pain. We discuss: What led to the development of her chronic illness How she healed her chronic pain so quickly with the right somatic practices for her The importance of building capacity in our nervous system and how to do it How she used visualizations to manifest her dream life How to use muscle testing to tap into the subconscious mind to support healing Yasmin know's first hand what it's like...
Guest: Yasmin
147
Aug. 1, 2023

Healing Chronic Lyme In Community with Josh & Joe, The Healing Dudes, 147

The Healing Dudes was founded by Josh and Joe, who have dedicated themselves to helping individuals overcome chronic illness. Having each battled with chronic Lyme for over 15 years, they understand the complexities and challenges of such illnesses firsthand. In today’s episode with The Healing Dudes: We take a deep dive into Joe & Josh's recovery journeys We learn how the two of them came together to create The Healing Dudes We learn all about their 30 day boot camp & the mindset behind the...
143
July 4, 2023

143: Exporing the SHINE protocol to heal CFS, fibromyalgia, chronic pain and more with Dr Jacob Teitelbaum

In today’s you will learn: Common reasons that people end up experiencing CFS and other chronic conditions Dr Teitelbaum’s SHINE method for healing CFS, fybro and chronic pain What are the 4 domains of adjusting pain? The different types of chronic pain Some of Dr T’s personal story, his own experience w/ chronic illness & what led him down the path he has traveled Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, pain and fibromyalgia medical authorities in the wor...
141
June 20, 2023

141: Raelan Agle's ME/CFS recovery journey & Insights

Raelan Agle lived with chronic fatigue syndrome (also known as ME/CFS) in varying degrees of severity for ten years before finally fully recovering. At 30 years old her illness came on suddenly and almost overnight she lost the ability to work, travel, and socialize. During her worst times with this illness, she struggled to manage even her basic aspects of self-care. After countless fruitless doctor’s visits and tens of thousands of dollars spent without providing much relief from her illness,...
Guest: Raelan Agle
127
March 14, 2023

127: Life After ME/CFS - A Testimonial Follow Up with Rebecca Tolin

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up use the special code: OPIW to get 10% off your 1st month membership fee. Rebecca Tolin is back for round two. She was a guest very early on in season one episode 16 to share her testimonial of how she overcame ME/CFS that she believes was a result of trauma. Since this first conversation Rebecca has stretched herself professionally and personally, she has created a mind body coaching program called B...
Guest: Rebecca Tolin
125
Feb. 28, 2023

125: Navigating Recovery of ME/CFS with Lindsay Vine

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Use the special code: OPIW to get 5% off your monthly membership fee. Our guest today, Lindsay Vine, is here to share her recovery story. Along her 7 year journey to recovery, Lindsay used multiple online programs, and found success in healing progressively through focusing on the 4 areas that various online programs teach: lifestyle skills, brain-retraining, somatic bodywork and self-discovery work. Tune i...
123
Feb. 14, 2023

123: From Bed Bound to Hiking Spink Mountain with Christine Cooper: A Recovery Testimonial

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Use the code OPIW for 5% off your monthly membership fee. Our guest today is Christine Cooper, for another recovery story. Christine shares with us how she went from bed bound to hiking a mountain. After going through her own journey, recovering from severe ME/CFS, POTS dysautonomia, CCI(craniocervical instability) and symptoms of MCAS, Christine has learned how to truly follow her own inner guidance, and as...
119
Jan. 17, 2023

119: Understanding How Different Healing Tools Fit Together to Support Total Consciousness Healing with Karden Rabin & Jen Mann, Co-creators of CFS School

This episode is sponsored by Jeannie Kulwin Coaching. You can check out her website or follow her on Instagram @jeanniekulwincoaching Our guests today are Karden Rabin & Jennifer Mann. Karden Rabin is a mindbody practitioner and an expert in the field of trauma, nervous system dysregulation and psychophysiologic disorders. Over the last 15 years he has combined principles of bodywork, brain retraining and somatic trauma therapies and helped thousands of clients all over the world heal from chro...
114
Dec. 13, 2022

114: How I Healed POTS, CFS, Migraine, Vestibular Disorders, Anxiety, Agoraphobia, Panic Disorder, PTSD, IBS, long covid, & more with Vanessa Azelis

Our guest today is Vanessa Azelis. Your Grateful Guide to Hope and Healing. She calls herself an accidental expert on chronic illness because she lived it for over a decade of her life. She was diagnosed with multiple chronic illnesses including POTS, CFS, Chronic Migraine, Vestibular Disorders, SFN, Anxiety, Agoraphobia, Panic Disorder, Depression, PTSD, IBS, long covid, the list goes on. After trying everything, and spending everything, to get better, she was left with debilitating illnesses a...
111
Nov. 22, 2022

111: Recovering from ME/CFS, gut issues, and CIRS: A Testimonial with Liz Carlson

Our guest today is Liz Carlson, creator of Heal With Liz, a blog for CFS recovery insights. Liz shares her own 3-year recovery from ME/CFS, gut issues, and CIRS with us. When almost every bodily system was falling apart, the standard medical system told her there was nothing wrong. Two years later, an integrative doctor found many things wrong. But when she was back at square 1 after a minor environmental exposure, she came across brain retraining. She explains what helped plant the seeds, why t...
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