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Episodes

127
March 7, 2023

A Mental Health Hero's Journey with Johnny Crowder, Founder of Cope Notes

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. "It's so funny looking back. I think everyone's like this as a teenager, and then we all just pretend like we weren't when we grow up. But when I was a teenager, I had this very much, like, you can't tell me nothing attitude. So I had it in my head there's nothing that some clinician is...
125
Feb. 28, 2023

125: Navigating Recovery of ME/CFS with Lindsay Vine

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. Our guest today, Lindsay Vine, is here to share her recovery story. Along her 7 year journey to recovery, Lindsay used multiple online programs, and found success in healing progressively through focusing on the 4 areas that various online programs teach: lifestyle skills, brain-retrain...
124
Feb. 21, 2023

124: Unlock Your Power & Self-Healing w/ Human Design, Quantum Human Design & Gene Keys" with Analena Fuchs

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE. You can also use the code: OPIW to get 5% off your monthly membership fee. "It's time to give yourself permission to be yourself and stop comparing yourself with others, and stop following what all these other people are saying. That's exactly what the world needs - not some kind of copy or somebody else - but you." Analena is a Human Design Mentor for Consc...
123
Feb. 14, 2023

123: From Bed Bound to Hiking Spink Mountain with Christine Cooper: A Recovery Testimonial

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Use the code OPIW for 5% off your monthly membership fee, or sign up for one year today & receive 2 months FREE. Our guest today is Christine Cooper, for another recovery story. Christine shares with us how she went from bed bound to hiking a mountain. After going through her own journey, recovering from severe ME/CFS, POTS dysautonomia, CCI(craniocervical instability) and symptoms of MCAS, Christine has lear...
122
Feb. 7, 2023

122: Recovering from Long Covid & Chronic Fatigue Syndrome with Diana

This episode is brought to you by Jeannie Kulwin Coaching. Visit her website or follow her on IG @jeanniekulwincoaching Today we have another testimonial story. Our guest, Diana, shares how she has been using the tools she has learned through CFS School, to help her recover from long covid and chronic fatigue syndrome. She has had so many wins in only 6 months, and her story is incredibly inspiring and insightful. We not only learn about all of her wins, we also learn about her biggest hurdles a...
121
Jan. 31, 2023

121: How Hypnosis Can Help You Unlock Your Subconscious & Heal with Heidi Hazen

This episode is sponsored by Jeannie Kulwin Coaching. Visit her website to learn more and follow her on IG @jeanniekulwincoaching Our guest today, Heidi Hazen, a certified Master Hypnotist NGH, teaches us how age regression hypnosis could be the key to unlocking our deepest emotional trauma in our subconscious to heal and create lasting conflict resolution. We talk about how we are able to overcome our deepest limiting beliefs and tap into our true worthiness and personal power to heal and live ...
120
Jan. 24, 2023

120: How Fear Is A Compass with Jeannie Kulwin

This episode is sponsored by Jeannie Kulwin Coaching. You can connect with Jeannie on her website or IG @ jeanniekulwincoaching Jeannie Kulwin is a Stress, Mind-Body & Breathwork Coach from Los Angeles. She helps overwhelmed individuals decrease stress so that they have guilt-free fun, make more money, and create meaningful impact in their lives. She also works in the TMS and chronic pain community helping individuals heal their chronic pain and symptoms holistically. Today we talk about how our...
119
Jan. 17, 2023

119: Understanding How Different Healing Tools Fit Together to Support Total Consciousness Healing with Karden Rabin & Jen Mann, Co-creators of CFS School

This episode is sponsored by Jeannie Kulwin Coaching. You can check out her website or follow her on Instagram @jeanniekulwincoaching Our guests today are Karden Rabin & Jennifer Mann. Karden Rabin is a mindbody practitioner and an expert in the field of trauma, nervous system dysregulation and psychophysiologic disorders. Over the last 15 years he has combined principles of bodywork, brain retraining and somatic trauma therapies and helped thousands of clients all over the world heal from chron...
118
Jan. 10, 2023

118: We Author Our Own Story: A Testimonial How Sean Fowler Turned His Biggest Challenges into His Greatest Opportunities

This episode is sponsored by Jeannie Kulwin Coaching. You can check out her website or follow her on Instagram @jeanniekulwincoaching Our guest in today's episode is Sean Fowler. Inevitably succumbing to years of chronic back and leg pain, Sean had major surgery in 2015 to fuse herniated discs at the L4/L5 and L5/S1 portions of his spinal column. After surgery, Sean hit rock bottom, got addicted to the painkillers he was prescribed, and considered taking his own life. Remembering the service and...
117
Jan. 3, 2023

117: Unlearn Your Pain with Dr Howard Schubiner

This episode is sponsored by Jeannie Kulwin Coaching. Check out her website and follow her on Instagram @jeanniekulwincoaching Our guest today is Dr Howard Schubiner. As a certified Internist for nearly 40 years, Dr Schubiner is one of the leading physicians in the Mind-Body chronic pain management world. He has been a part of conducting cutting edge research on the brain and pain science. He is an author of several books including 'Unlearn Your Pain', and 'Unlearn Your Anxiety and Depression'. ...
116
Dec. 27, 2022

116: Your Self Healing Questions Answered by Tessa Malcarne

This episode is sponsored by Autoimmune Resolution. Learn more about Autoimmune Resolution . She's back!!!! That is right... our guest today is Tessa Malcarne back for round 3, but we are doing things a little different in today's episode. Today is a listener Q&A. You submitted your questions and we picked the top 10 questions and Tessa answers them from her perspective and through her experience in her own journey as well as witnessing 100s of her client's journeys as well. Whether or not you s...
115
Dec. 20, 2022

115: A Deep Dive into Bio-decoding & Family constellation work with Julie Tilt

This episode is sponsored by Autoimmune Resolution. Learn more by visiting www.autoimmuneresolution.com Our guest today is Julie Tilt. ​Julie has studied herbalism and nutrition for 25 years, and is certified as a Health Coach through the Institute for Integrative Nutrition. She started the first U.S. Chapter of the Weston A. Price Foundation for Wise Traditions in Food, Farming and the Healing Arts in 1998. Julie is dedicated to the practice of meditation, self-introspection, and personal grow...
114
Dec. 13, 2022

114: How I Healed POTS, CFS, Migraine, Vestibular Disorders, Anxiety, Agoraphobia, Panic Disorder, PTSD, IBS, long covid, & more with Vanessa Azelis

This episode is sponsored by Autoimmune Resolution . Our guest today is Vanessa Azelis. Your Grateful Guide to Hope and Healing. She calls herself an accidental expert on chronic illness because she lived it for over a decade of her life. She was diagnosed with multiple chronic illnesses including POTS, CFS, Chronic Migraine, Vestibular Disorders, SFN, Anxiety, Agoraphobia, Panic Disorder, Depression, PTSD, IBS, long covid, the list goes on. After trying everything, and spending everything, to g...
113
Dec. 6, 2022

113: Empowered Healing Through the Lens of GNM/GHK with Lishui Springford

This episode is sponsored by Autoimmune Resolution. Learn more HERE . Our guest today is Lishui K. Springford. She is a Canadian scientist, ecologist, and German New Medicine practitioner. Founder of the MindTree Integration process, Lishui has helped hundreds of coaches, health practitioners, experts, and anyone who wants to understand how to seize control over their biology in order to create wellbeing. Lishui’s goal is to help you understand the structure and function of the psyche and how y...
112
Nov. 29, 2022

112: Turning Your Biggest Challenge Into Your Biggest Blessing: A testimonial w/ Matthew Wade

Our guest today is Matthew Wade, song writer, musician, artist, husband, father & more. Matthew's band, My Silent Bravery symbolizes persistence, perseverance and inner strength to overcome obstacles in the face of adversity. It is this type of determination that helped Matt overcome years of chronic pain that developed through a sports injury in his youth which led him to pursue his passion in music. The injury opened the door to spirituality and a higher calling. Through personal work and tran...
111
Nov. 22, 2022

111: You Can Heal You Too, A Testimonial with Liz Carlson

Today's episode is sponsored by Autoimmune Resolution . Listen to Katherine's episode HERE . Our guest today is Liz Carlson, creator of Heal With Liz, a blog for CFS recovery insights. Liz shares her own 3-year recovery from ME/CFS, gut issues, and CIRS with us. When almost every bodily system was falling apart, the standard medical system told her there was nothing wrong. Two years later, an integrative doctor found many things wrong. But when she was back at square 1 after a minor environmenta...
110
Nov. 15, 2022

110: Elevating Your Brain Retraining with Lindsay Mitchell & Bianca Spears

This episode is sponsored by Autoimmune Resolution . Check out the episode on this podcast with Katherine Housh, the founder. Our guests today are Lindsay Mitchell & Bianca Spears. Lindsay Mitchell is the founder of Vital-Side, brain retraining coach, and avid seeker of knowledge. After years of working with hundreds of clients, Lindsay sought to provide a softer, fun, and purpose-driven approach to brain retraining, something that can help brain retrainers level-up their practice and connect wi...
109
Nov. 8, 2022

109: What does it mean to be True? with Gareth Riddy

This episode is sponsored by the Autoimmune Resolution . Our guest today is Gareth Riddy. Gareth is a healer, author, speaker & tone lowerer. Reformed (ish)naughty boy, with a deep personal experience & knowledge of what it means to feel like arse, & what it takes not to feel like arse. By day he helps people heal, unscrambling the neurological nonsense that underlies people's physical & emotional issues. By night he strangles his friends while trying not to get strangled, on the jujitsu matts. ...
108
Nov. 1, 2022

108: "Chronic pain led me to healing in ways I didn’t know were possible" with Jennifer Johnson

Our guest today is Jennifer Johnson. Jen is a MindBody chronic pain coach. She does her coaching from a Christian perspective. She healed from fibromyalgia, central sensitization, headaches, TMJ, plantar fasciitis, carpal tunnel, foot pain, SIBO, IBS, full body pain and much more. If you are curious how Christianity and TMS work together, check out her social media accounts. Today Jen joins us on the show to talk about her healing journey. Ways to connect with her: Website , Youtube Channel & I ...
107
Oct. 25, 2022

107: How We Respond to Symptoms Impacts Our Feeling of Safety w/ Dan Buglio

Our guest today, Dan Buglio, is back for round 2. Many know Dan in the community through you tube and his FB group, Pain Free You. After enduring 13 years of chronic back pain and Sciatica, Dan was finally able to end his pain with a Mindbody Approach pioneered by Dr. John Sarno. Dan has remained pain free and has continued to be fascinated with this topic for the past 12 years. 3.5 years ago, Dan began publishing daily free coaching videos to Facebook and YouTube under the name Pain Free you, ...
106
Oct. 18, 2022

106: How Can Regulate Support Your Healing Journey w/ Dr Cathleen King

Today's guest is Dr Cathleen King. She is back for her 3rd episode on this podcast. Today's episode we go deep into her newest program, Regulate. This program is an in depth comprehensive brain retraining & nervous system regulation program. Many brain retraining programs available today provide a top down approach. There are also many nervous system regulation programs that focus on a bottoms up approach. Dr Cathleen King has take the best of both worlds and combined it into one program to mee...
105
Oct. 11, 2022

105: Human Design: Honoring Your Sacral Energy as a Generator or Manifesting Generator

Today's episode is all about human design. However, it is not an introduction episode. IF you are new to the concept of Human Design I would encourage you to first run your chart for FREE so you know what your type, strategy & authority are (which encompasses your decision making process), and give episode 98 with Erin Claire Jones a listen. She will go in depth into what the Human Design system is as well as the differences between each type plus the accompanied authorities. This will provide a...
104
Oct. 4, 2022

104: How Developing Body Awareness Helped Felipe Recover from Fibromyalgia

Our guest today is here for another awesome recovery story. His name is Felipe Pingituro. Felipe's main symptom that he has recovered from is Fibromyalgia. He is now heavily involved in movement, working out, athletics, and even a personal trainer for his career. He is on a mission to help spread the message that healing is possible. He has a you tube channel where he shares videos of his journey + tips & tricks. You can also find more of his personal posts on IG or DM him if you have any quest...
103
Sept. 27, 2022

103: Jacob's Journey on Healing CFS, Stomach Issues, Chronic Pain & more...

Today's guest is Jacob Collins. He shares with us his healing adventure over this past year. What starts out as Covid leads Jacob into a whole world of healing potential he didn't know existed previously, despite already dealing with major stomach issues, chronic back & neck pain. Post Covid Jacob was left feeling extremely fatigue, and as he searched for options he discovered DNRS, a brain retraining program. At this point he had NO idea that he would also find freedom from his chronic back & n...
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