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Episodes

Sept. 28, 2021

57: The Power Of Rest with Sarah Dakhili

Guess who is back!!! Our guest today is back for her second episode with us. Welcome Sarah Dakhili. Today we talk all about the power of rest. Sarah answers questions about why rest is important, what constitutes rest, what w...

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Sept. 21, 2021

56: A DNRS & Primal Trust Healing Testimonial w/ Laura Racines

Our guest today is Laura Rasines. She has a healing story & testimonial she shares with us today. Her journey through her perfect storm, finding DNRS, committing to DNRS for more than 2 years and eventually finding her way in...

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Sept. 14, 2021

55: Learning About Attachment Theory Changed Our Lives w/ Lauren & Lu…

Our guests today are Luke & Lauren Smallcomb. Luke and Lauren live and work in Chiang Mai, Thailand. Luke is a Clinical Counselor who specializes in trauma, story-work, addictions, enneagram and polyvagal theory. Lauren is a ...

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Sept. 7, 2021

54: Sex, Sexuality & Healing w/ Claudia Scarlett

Our guest today is Claudia Scarlett. Claudia is a certified love, sex, & relationship coach who has worked with 100s of women and now men to connect with their confidence in bed and unleash their sexual energy for deeper love...

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Aug. 31, 2021

53: Your Brain Rewiring Questions Answered w/ Candy Widdifield

https://www.justchaz.com/product-recommendations.htmlToday is the official one year anniversary episode! Whooo hoooo… And to celebrate our guest today is Candy Widdifield, some of you may know her as Dear Candy, from her week...

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Aug. 24, 2021

52: YOU are the person you have been waiting for w/ Sarah Harvey

Our guest today is Sarah Harvey. Sarah is a holistic, Self-Healers' Coach, Yoga Teacher, & IAYT Yoga Therapist in training. She got to this point through her own personal healing journey and experiences. She is committed to h...

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Aug. 17, 2021

51: Health, Pleasure & Joy with Frances Goodall

Our guest today is Frances Goodall. Frances has her own recovery story, is a published author, and has now been a coach in the wellness space for over 12 years. She is a Gupta coach as well as a pleasure …

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Aug. 10, 2021

50: Total Somatics w/ Heidi Hadley

Our guest today is Heidi Hadley. Heidi is the founder of Total Somatics®, an online program designed to reduce pain, improve posture, increase mobility, develop mindfulness and allow you to resume or continue with the activit...

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Aug. 3, 2021

49: We Just Are: Insight into the 3 principles w/ Sam Led

Our guest today is Sam Led with Sam Led Consulting. Sam’s discovery of The Three Principles changed his life, and in today’s episode he shares how. The three principles are mind, thought & consciousness. We first learned abou...

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July 27, 2021

48: Be Your Own Guarantee w/ Dr Ryan Wohlfert

Dr. Ryan Wohlfert is a Certified Chiropractic Sports Physician and Certified Chiropractic BioPhysics® doctor, which is a specific protocol of spinal rehab and postural correction to address chronic pain, disease, & organ dysf...

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July 20, 2021

47: The Gupta Program w/ Ashok Gupta

Our guest today is Ashok Gupta. Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffe...

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July 13, 2021

46: Post Recovery Fitness w/ Eddy Lindenstein

Our guest today is Eddy Lindenstein. He is a podcast host as well... he has a really amazing podcast called The Mind & Fitness Podcast. I will drop links down below for you to check it out! On his podcast …

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July 6, 2021

45: When the Brain & Body Relax w/ Jim Prussack, The Pain PT

Our guest today is Jim Prussack, often known as The Pain PT. Jim will share with us a little bit about his story on how the initially started as a classically trained PT, and has since really expanded his approach …

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June 29, 2021

44: Tapping (EFT) into your awesomeness with Brad Yates

Today’s guest has not only been an actor and an author, but he now guides people all over the world through various tapping practices. Brad Yates has 1000s of videos to tap along to on you tube. He has numerous …

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June 22, 2021

43: Self Care w/ Julie O' Brien

Our guest today is Julie O’Brien. She is a life & health coach, founder of The Mind Body Calm Method. Julie shares with us today her own healing testimonial as well as what she is up to know in the …

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June 15, 2021

42: Internal Family Systems (IFS) w/ Eri Gaeta

Our guest today is Eri Gaeta. Eri has been on her own recovery path. She has experience using DNRS as well as Internal Family Systems, and so much more throughout her journey. Through her own healing experience she found hers...

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June 8, 2021

41: Let's Choose to Laugh w/ Bianca Spears

Our guest today is Bianca Spears . Bianca is a laughter wellness coach. She has been in the laughter community for a number of years and helping create more laughter amongst 1000s of individuals. You can find endless videos t...

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June 1, 2021

40: Emotional Self Regulation & Heart Coherence with Laura Ciampa

Our guest today is Laura Ciamp, a HearthMath Coach & Trainer, with over 20 year background in the education system. Laura has bridged the gap with her previous experience as well as her experience with HearthMath, to help ind...

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May 25, 2021

39: Love Can Heal Anything w/ Sarah Dakhili

Our guest today is Sarah Dakhili. She is a holistic counselor, art therapist, artist & writer, in addition to a beautiful soul with a powerful message to share. Sarah has traveled down her path on her own healing journey, whi...

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May 18, 2021

38: You Could Be One Round Away From a Miracle w/ Krystal Sarasin

Our guest in today's episode is Krystal Sarasin. Krystal has had the privilege of alchemizing debilitating diagnoses into the best health of her life by rewiring her brain and healing her autonomic nervous system. Her journe...

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May 11, 2021

37: Movement Medicine w/ Jon Mills

Today’s episode is part two of a two part series. Our guest is Jon Mills, who is my coach, mentor and a dear friend. Jon has his own story to share on healing and becoming. After finding himself incredibly ill, …

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May 4, 2021

36: How Human Design Helped Me Heal w/ Jon Mills

Today’s episode is part one of a two part series. Our guest is Jon Mills , who is my coach, mentor and a dear friend. Jon has his own story to share about healing and becoming. After finding himself incredibly …

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April 27, 2021

35: Even if "Twisty-Turny" Recovery is Possible w/ Christina Choy

There is so much we unpack in today’s episode with Christina Choy. We not only go into the details or Christina’s “twisty-turny” testimonial and all the ups and downs that got her into her phase of recovery, we talk about …

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April 20, 2021

34: Pain is a Request for Change w/ Dr Perry Nickelston, Stop Chasing…

We have a special guess today. Dr Perry Nickelston from Stop Chasing Pain. Where do I even begin? Today we chat about so many different things, focusing on how the body is a collection of systems that not only all …

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